This workshop is for those who have/had experienced sexual assault/abuse or for those that would like to support those in workshop. This workshop will help you to feel supported, no matter what stage you are in the journey. Heather has created this workshop with healing in mind and heart.

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Led by Heather, a survivor and dedicated advocate, this workshop offers a safe and supportive environment to explore your strength, process your pain, and connect with others who understand. Heather has carefully crafted this space with healing at its core—drawing from her own lived experience of trauma to help others move forward.

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Why this work matters:​

According to the National Sexual Violence Resource Center:

 

• 1 in 5 women in the U.S. have experienced completed or attempted rape.

• 1 in 3 female survivors experienced it for the first time between the ages of 11 and 17.

• Nearly 1 in 4 men in the U.S. have experienced some form of contact sexual violence.

• 1 in 4 male survivors first experienced it between ages 11 and 17.​

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These numbers tell a painful truth—but they also call for action. We must speak openly, without shame or judgment. You are not alone. You are not to blame. And you are not broken. Heather believes deeply in the power of healing in community—with safety, openness, and compassion at the center. Join us for this two-hour workshop to feel seen, supported, and empowered.